Deep Breathing Series

The breath is a gift that is always with us and constantly available to focus on, just like our Heavenly Father! Learn about the many ways deep breathing benefits your health and wellness in this week-long series. Discover how to find peace in the chaos and usher in a new level of health for your body, mind, and soul!

Immediately upon purchase, you will find an instructional video 🎥 in your inbox to get you started on this self-paced Deep Breathing journey. Like any new activity, Deep Breathing will take some practice and repetition. But don't worry about the "HOW"! This series is designed to help you create a habit and reap the MANY health benefits a Deep Breathing practice has to offer you. (Spoiler alert, it decreases stress, blood pressure, anxiety and improves mood. SO many excellent reasons to give it a try!)

I really want everyone to have access to this amazing Breathing series, so it is a pay what you can scenario. Low on cash, no problem! Want to bless this ministry with some overflow, by all means ;) 

You are breathing all day long anyway, why not use it to find more health? 🤷🏼‍♀️💓

📆 For 7 consecutive days you will receive:

📜 Encouragement from God's word

🌬 A new breathing technique to practice

👍🏼 Information on the many health benefits of a Deep Breathing practice

✅ Tips for putting it into practice

🔊 An audio recording to help guide your Deep Breathing practice